KelleyRob Member

Pinterest is amazing. You can search for anything and find a recipe for it on there. Then you can make a board and pin it to that board, so then when you want to make it, u just go to that board and there it is. :flowerforyou:

this sounds delicious. Can't wait to try it.:flowerforyou:

almond milk, arbonne vegan protein powder, kale or spinach (can't taste it), frozen blueberries. Almond milk, arbonne chocolate vegan protein powder, kale or spinach, frozen strawberries and a little stevia to taste.

I live in camargo so I'm too far to exercise with you. I work in Elk City at the hospital on nights. Good luck on your journey, friend me if you like. I'm trying to get motivated again. :flowerforyou:

Our Walmarts in the US have started selling it but it usually sells out fast. Good Luck!! I love my PB2. :flowerforyou:

This is my second month on plexus. I was taking the drink, accelerator and pro-bio5 for yeast growth. After the first few days, I noticed I was only eating half of what i put on my plate. I am a grazer, so I loke to eat all day long. And I wasn't wanting sweets as much, I am a really big sweet eater. In the past I had…

I'm at work also.

It is not any different than going to any other hamburger joint and having a hamburger and fries. It just has a different name.

skinny cow chocolates. Chocolate rice cake with small amt pb spread on it, sometimes I also put sliced banana on it. Greek yogurt with 1-2 Tablespoons sugar free choco pudding mix, a little milk if needed, strawberries or other fruit. I LOVE my chocolate. Good luck!!! :flowerforyou:

Toss in olive oil or coconut oil (my preference), fresh garlic, salt and pepper. Roast in oven on 425 for about 15 min until it starts browning. After removing from oven sprinkle with fresh parmasan cheese. YUMMY!! I roast lots of veggies like this.:flowerforyou:

sounds delish!!! Thanks for sharing!!:flowerforyou:

Are you measuring? Make sure you take measurements once a month. You will lose inches. That helped me. Don't give up. We are getting healthier. :flowerforyou:

Both of my daughters go to UCO so I'm in Edmond a lot. Does that count? I live in Camargo, between woodward and Elk city.:flowerforyou:

I use quick add calories for items I can't find on the database and am too lazy to enter each thing in the recipe (mostly things I've cooked at home). :flowerforyou:

I don't like yogurt, any kind. But I have found I am addicted the plain greek yogurt, PB2, sweetener of some kind, chia seeds and chopped apple. OMG it is so yummy. Try mixing things you like with it or use it to bake with or in smoothies. :flowerforyou:

Thanks for sharing!! I love my zumba. :flowerforyou:

Way to go!! By throwing away the temptations. Tomorrow is a new day and you don't have them in the house anymore. Proud of your willpower!!! :flowerforyou:

Greek yogurt, peanut butter, sweetener and apple. Yum!!!

I have zumba rush and dance central. The adventures games, some of the games on that dvd are a workout. I love it but do laugh at myself alot for the way i look on the screen from the kinect or the type of movements they want me to do. You get out of it what you put into it. :flowerforyou:

I have always thought that long hair on fluffy girls made them look bigger. IMO short hair is much more flattering on us "fat" girls. Plus I think it makes us look younger. Long hair can make some women look old. :flowerforyou:

:flowerforyou: You are doing amazing!! I say why quit now? The best way to lose weight and keep it off is slowly and gradually!!!

I love olives!!! Black and green!! I will eat them by the can or jar full. :flowerforyou:

I know a lot of people who have had one form or the other of weight loss surgery, 99% of them have gained most of their weight back. Please consider it carefully. :flowerforyou:

Where did you get a soy supplement? Or what about soy milk? How much of a supplement do you take. I'm really interested because I am having some of the same symptoms. :flowerforyou:

I always think of the red stuff like strawberries or rasberries. Not sure of any recipes tho (especially healthy ones. lol). Good luck!! :heart:

I'm 45 and want to lose about 65 more lbs. Would love to be friends on this journey of the "battle of the bulge". :flowerforyou:

I love PB2. I eat it in yogurt. I also mix it with my sugar free syrup for my waffles. You can reconstitute it with whatever you want. I also dip bananas or apples just in the powder. It is 45 cals for 2T and 85% less fat. They also have recipes for peanut butter cookies and such, but I have not tried. Enjoy!!:flowerforyou:

My favorite way to eat greek yogurt is the plain with PB2 powdered peanut butter, sweetener, chia seeds and chopped apple. OMG It is my addiction these days. :flowerforyou:

Be aware of sugar free chocolate and gummy type treats. They cause horrible gas and sometimes explosive diarhea. I guess that is good portion control if you know eating too many of these will cause those type of problems. LOL :flowerforyou:

Good luck and hope you decide to stay with us. :flowerforyou: