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:smile: Thank you for the wonderful and supportive response. I see that you have lost a lot of weight and just wondered how you got this all done? Exercise and diet or diet alone? Are your heart issues stopping you from enjoying life? Do you have to do "things" differently? Any personal advice is greatly appreciated. It…
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I just joined this group and I just joined myfitnesspal so this is my first post and pray that I am doing it correctly. I found out in June that I had a "silent" heart attack at one time and that I have 2 other partial blockages. Due to my long time diabetes all my cardiac veins and arteries are literally too small for…
