Replies
-
Yeah I had a husband like that once. Note past tense. Good luck, try to stay as focused as possible on what's right for you!
-
Anything you can do physically, that will elevate your heart rate to the same level will be beneficial and help keep you on track to improving your fitness. Cross training is good anyway! Do you have stairs? You could just walk up and down the stairs for an equivalent amount of time and monitor your HR to see if its the…
