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Let's keep March marching along! It seems like our team is starting March off strong! Let's keep it going! :) Have a wonderful Wednesday my friends! @kirsten11872 You really have amazing step counts! I only got into the 20,000s when I was at Disney World! @amsandos I love how you are recommitting and making a plan. You…
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Workout Wednesday - Post a workout or movement selfie!! Maybe you are walking, dancing, stretching, cycling or doing yoga. Show us or describe how you move! You can post here, on the link or both! Here is the link- https://community.myfitnesspal.com/en/discussion/10787221/march-spring-it-forward-photo-challenge#latest
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Tuesday still due @Phoebe112476 Wednesday @GingerPwr @tryingagain5 @amsandos @Freeglerock Thursday @rundgrenrocks @ljdanny Friday @lennoncpa @pacsnc6 @sleepymom5 @1Theresamcvean @KUMEcyclingteam @Fi45 @Cafelelia Late @starcrystal3
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My late selfie from Monday- It wasn't easy getting the selfie with Charlie! Lol! Charlie is my son Danny's dog that I walk most days. I actually get a good workout with him. Daisy goes so slow and sniffs so much I barely get my HR up Lol!
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Tuesday 3/2 Food: logged and on track Water: 80 oz Exercise: 30 minute session walk, PT, stretch, and strength I am doing well. Another day on track! Whoo hoo! I made plans to go to see my son William in Houston in 2 weeks. I am excited! I have only been to Texas once and I have never been to Houston. He already has…
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Today's Photo challenge- Transformation Tuesday - Show or tell who inspires you to do better! This can be anyone - you, your kids, your pets, your friend, an inspirational person etc. You can post here, on the link or both! Here is the link-…
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Tuesday @Phoebe112476 Wednesday @GingerPwr @tryingagain5 @amsandos @Freeglerock Thursday @rundgrenrocks @ljdanny Late @starcrystal3
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Monday 3/2 check in Food: logged and under (forgot to complete diary for food and exercise) Water: 80 oz Exercise: 30 minute walk, PT, stretching and strength. Good morning my friends! Another good day yesterday! I feel like I am back in the groove finally after 2 months. I was proud of myself. I had two temptations…
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I am so tired so I will check in tomorrow :) @kirsten11872 You put in the work and now you are seeing results! Great job turning things around. You are starting March out strong! @jedaschultz Nice loss! You and I have been hanging around the mid 190s too long! Let's make March the month we get to at least the lower 190s :)…
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Don't forget the March spring it forward photo challenge! Week 1 Themes Motivation Monday - Make it your own with a selfie! Show us who you are! Post a selfie, a bitmoji, a description of yourself, anything that represents you! Transformation Tuesday - Show or tell who inspires you to do better! This can be anyone - you,…
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Sunday 3/1 check in Food: logged and under Water: 80 oz Exercise: 30 minute walking, PT, strength and stretching Great day yesterday! So you can imagine my surprise when I got on the scale this am and I was up 5 pounds! Time to practice what I preach about not letting the scale mess with us. I know I didn't gain 5 lbs…
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@ljdanny. I was also thinking the Habit Share app would be helpful for you with those goals. It is an awesome app, free AND works better than the MFP app! Lol!
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@ljdanny You have set yourself up for success this week! Great job with all the food prep! Love your goals for the month! Those goals are realistic and obtainable AND I believe if you are consistent with them you will lose weight. @starcrystal3 I am glad to see you back again this month. The cold (or hot) weather can…
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Just a few last things about goal setting. There are many approaches to setting your goals. One is the SMART technique explained below. This technique works well and is successful for many people. It is a good guideline to use to set your goals this month. It is not for everyone though. Some people do not like to have…
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Although this group is very supportive and positive, we all are really on our own "journeys" with weight loss. Some of us met or exceeded our goals for February, some of us didn't even come close ( :# <-me). Sometimes a new month is exactly what we need to reset and renew. That is why we always ask you all to reflect over…
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Sunday weigh in @starcrystal3 Monday's weigh ins @jedaschultz @JillyBT @podperson1 Tuesday's weigh ins @Phoebe112476 Wednesday's weigh ins @GingerPwr @tryingagain5 @Amsandos @Freeglerock
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Check in for February 29 Food-not logged and over Water-36 oz Exercise- rest day but did PT and stretching Yesterday didn't go as well as I had planned but I actually journaled about it and learned from it. I will do things differently next time. I am right back on track today which is also very important to me. My off…
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Happy March everyone! I really don't have time to post because I have been on the computer way too long already. I will be back later or tonight to post about yesterday and also do the reminders etc. Hope everyone is starting March off strong!! Have a great day! @podperson1 Welcome! We are so happy to have you here! I am…
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The final question on the Leaping Groundhogs Challenge Day 28 - February 29th. Well, it is time for the Leap Day question. Leap day is traditionally a time to be bold. The day of the red petticoats, the decisive action, the wild leap. What really brave thing have you done this month? What really brave thing do you need to…
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Just checking in quick before I finish getting ready! Hope everyone has a great day! Don't forget-tomorrow we will be on the March thread that I posted above. Go over and introduce yourselves, reflect on February and state your goals for March. :) Ok...now have a great day ;) @tryingagain5 Everyone has those days,…
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March team chat is now open! We will still be posting on this thread on Saturday but will start posting Sunday on the March thread. Please go over and introduce yourselves, reflect on February and set your goals for March. https://community.myfitnesspal.com/en/discussion/10787087/weight-no-more-team-chat-march-2020/p1?new=1
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Hi Everyone! My name is Pam. I am one of the team's co captain along with @Cafelelia . Our team motivators are @Mrsbell8well and @nstephenson01 I live in the suburbs of Philadelphia. I have been married 28 years and have 5 children 28-19. I am a nurse but sorta retired at the moment. I am still trying to decide. My story…
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Welcome to the March Thread of Team Weight No More!! I am Pam. I am co-captain with the awesome @Cafelelia who is also a moderator for F2F! Our motivators are the amazing @nstephenson01 and @Mrsbell8well! We are here to support each other through the good, bad and whatever else! It is going to be a great month!! Whether…
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Saturday @kirsten11872 @Zumba_Luvah @timibotkin @brown6267 Late weigh in @33sandy1223 @jmilner80 On to week one March! Sunday @cassiegetsfit2013 @33sandy1223 @starcrystal3 Monday @xX_PhoenixRising_Xx @jedaschultz @JillyBT Tuesday @Phoebe112476
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Friday 2/28 check in Food: logged and on track Water: 64oz Exercise: 30 min walk, PT, Strength and Stretching I had a good week and plan to keep it going through the weekend. Tomorrow morning I am going to go to a show in Lancaster which is about an 1.5 hours away from me. A group of us are going so it will be fun. We are…
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@pacsnc6 Nice loss! Great way to end February! You are so close to the 150s! @lennoncpa You had a good week and a great month! @Mrsbell8well Beautiful jewelry! It is like Christmas but with things you already had! I wish I went to Molly's school, our class rings were just the typical class rings. That is so cute!…
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A few tips for a successful weekend. It really doesn't take that much time to think about your weekend a make a plan. We can have a fun weekend and stay on track! :)
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Today's Leaping-Groundhog challenge- Day 27 - February 28. What is the silliest gaffe you have ever made in your weight loss or fitness journey? Crazy gaffe in the gym? Blender contents on the ceiling? Spill... The link-…
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Sleepymom5 Friday PW 199.4 CW 196.8 Phew...I was getting too close for comfort to getting back into the 200s....
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@JillyBT I am glad that the colonoscopy went well. You have had a rough few weeks, hope the cold and your toe are better soon. What a good idea to use the scale at the gym as a motivator for you to go! @Fi45 I am glad that you had a nice birthday week. Just get back on track. You are so close to onderland! @rosieposiesrl…
