tamelab Member

10/4/12: 170 10/11/12: 169.2 10/18/12: 10/25/12: 165 11/1/12: 11/8/12: 11/15/12: 11/22/12: 11/29/12: 12/6/12: 12/13/12: 12/20/12: 12/27/12: 1/3/13: My goal is to reach 150 by the end of the year. Hope you all have a great weekend:smile:

Hi all...sorry I've been off MFP lately trying to finish up softball and get started in my new class. I'll weigh in again this Thursday. Hope you are all chugging along:smile:

10/4/12: 170 10/11/12: 169.2 10/18/12: 10/25/12: 11/1/12: 11/8/12: 11/15/12: 11/22/12: 11/29/12: 12/6/12: 12/13/12: 12/20/12: 12/27/12: 1/3/13: Hanging in there but just barely. Been busy with school and softball, just one more game and I'll have some spare time. Hope you all have a good weekend!

Sorry, I missed yesterday. Hope you all have a great weekend! 09/27/12: 170.8 10/4/12: 170 10/11/12: 10/18/12: 10/25/12: 11/1/12: 11/8/12: 11/15/12: 11/22/12: 11/29/12: 12/6/12: 12/13/12: 12/20/12: 12/27/12: 1/3/13: GW: 160

Hi all...happy Thursday:smile: CW: 170.8 GW: 160 This is my goal weight for this holiday challenge. I want to lose another 10 pounds beyond that, but that will come later. Good luck to everyone. Have a good weekend!

Hi Sharon...thanks for starting the group. I need accountability through the holiday season. Hi, I'm Sharon! I and 48 yrs old, have been with MFP for almost a year and have lost 35 lbs to date. I have over 100 more to go and am shooting to reach my goal weight by my 50th birthday - about 14 months away. I know I can do it…

Hello again...forgot to post my 3 goals 1. Lose my last 20 pounds to reach my goal weight (and not find it again lol). 2. Exercise at least 3 times a week. 3. Drink more water (any would be more at this point). Good luck everybody:smile:

Hey Amanda...good to see you again. I didn't post my 3 goals on my original post either:laugh:

Hey Christy...Good to see you again. Thanks for the invite:smile:

Hi. I'm Tammy. I'm 41 years old and just celebrated my 20th wedding anniversary. I have been on MFP for a few years now on and off. I had back surgery last year after I tried the Insanity workout and ruptured a disc. I gained 30 pounds after my injury and am working to get it back off now. I was not at my goal when I got…

I am roughly 5'4" and my current goal weight is 150. I am at 170 now and started MFP back at 194. I will get to 150 and see how I look and feel.

Happy Halloween:happy:

Hi y'all. Hope you are having a great Tuesday. I have logged my food for today and hope to get on this elliptical that I bought. Hope I didn't waste my money on another laundry hanger lol. I have to get moving again. I'm just tired all the time and want to sleep. It is beautiful fall weather here and I need to be hiking or…

Happy Sunday...I bought a used Nordic Track elliptical yesterday. It has a plug for my IPOD with speakers and an on-board fan. You can buy the Ifit cards for a personalized workout. I got on it today but only lasted 6 minutes. I'm going to try for 6 to 7 minutes at a time twice a day for a week or so and build up from…

Just wanted to stop in and say hi. I'm almost healed from my back surgery. I've got about 3 more weeks of restrictions and then I can start exercising some again. Hope you are doing well. I have gained a total of 20 pounds since my original injury in January, so it will be just like starting over:sad:

Hi all...Have you started a new thread? I've been in and out lately. I had back surgery two weeks ago for a ruptured L4-L5 disc. I'm doing much better, still on tight restrictions but feeling pretty good. Talk to you soon.

Hi all...Hope you are well. I am still battling my back injury. I'm trying Weight Watchers but just not very motivated right now. It will probably hit me when I am back to my starting weight! I'll try to check in more often. Take care:wink:

Hope you are all doing well. I've joined Weight Watcher's with a friend. Hopefully I can get my eating back under control. Back still hurts, getting another epidural on Thursday. Good luck on the new diet plan. I'll try to keep in touch more often. P.S. Starting over sounds really good. I reset my ticker...WOW! My reality…

Hi all...I'm still kickin'. Hope you all are well. I'm still having trouble with my back. Started seeing a chiropractor yesterday and had deep tissue massage for 1 hour. They are putting me on a compression table next week. I am currently icing my back 15 minutes three times a day. I was doing heat and evidently causing…

Hi all...I'm still here, just LAZY. Hope you are all well. I'm going to log my food this week and exercise 3 days, which will be 3 more than I've been doing. I totally fell off the wagon when I injured my back. I'm feeling some better now and I can do the elliptical machine. NO MORE EXCUSES!

Hi all...Hope you all had a great Easter. I am doing a little better after my epidural. Hopefully I will progress even more over the next week. After next Thursday I can start gradually exercising again, just no high impact. I will try the elliptical. I started logging my food again this morning. Had to grab a fast food…

Hi all...Hope you are all doing well. I'm still hurting. I had an MRI last week that showed a herniated disc at L4-L5. They are planning to do an epidural hopefully this week to relieve some of the pain and get me moving again. I'm going to do the elliptical at the gym and light weights, staying away for high impact…

Hi all...I've been MIA for a while. My weight is slowly creeping back up since I'm having trouble exercising. I go tomorrow for an MRI of my back/leg. Physical therapy did not help much so I'm going to see what is actually wrong with it. I went for a walk with my son yesterday and my leg was pretty much numb the whole…

My exercise today...Biggest Loser Cardio Max. It was a good workout and it felt good to be moving again. Physical therapy is helping the leg so maybe I can get back in gear.

Congrats! Hope you are all doing well:flowerforyou:

Gotta log my food and exercise 3 days this week. Thanks for the chart!

Hi all...Hubby and I are going kayaing this morning and I'm so excited. It will be nice to get back on the water. It is going to be 77 here today. Physical therapy is working somewhat. I had two sessions last week and have 3 next week plus I'm doing the exercises at home 3 times a day. I did the elliptical at the gym last…

Hey all...I'm going to physical therapy today so wish me luck. Maybe they can work a miracle with my back/leg. I'd love to be able to feel my toes again without the tingling. Have a great day. Debnu...Praying everything goes well for you.

Hi all...I've been MIA for a while. My whole family has had the flu. I just got over strep a few weeks ago and now we have this. We are all back at work and school and hopefully doing better. My goal is to get out of this house and get some exercise in. Talk to y'all later.