jbrockman24

I know exactly how you feel. i have been working with a trainer for 8 weeks now ( 4 days a week with trainer) and have only lost 9 pounds. But I have lost 12% body fat percentage. Dont worry about what the "scale" says, use how you feel and how your clothes fit. Also - being a man, my biggest problem is by belly fat. It is…

I know exactly how you feel. i have been working with a trainer for 8 weeks now ( 4 days a week with trainer) and have only lost 9 pounds. But I have lost 12% body fat percentage. Dont worry about what the "scale" says, use how you feel and how your clothes fit. Also - being a man, my biggest problem is by belly fat. It is…