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Feeling sleepy after eating can indicate onset of diabetes. But it can also be a symptom of gluten intolerance if you always feel it after eating wheat. Try eating a few meals without wheat to do a quick check if its gluten related or not. For the other, you should go to the doctor to get a blood test.
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face, and shoulder area..........the belly is the last to go..sigh*
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8......rock it girl!....such a cute baby :)
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Don't focus on the scale. I did a lot of lifting a few years back for five months. I lost only 10lbs in weight, but I lose a total of two pant sizes.
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lol, I blame the rest of my family for keeping it full. But, I just mean cookie jar metaphorically, like in the sense that anything at the house that is bad is more likely to be eaten. I don't actually have a cookie jar. Thankx for all the advice! I will definitely up the vitamins, up the exercise, and inform the rest of…
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West Haven, CT!
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Water!!! One of my friends drunk way to much coke/sprite. So we took her 20oz used bottles and used them for water. It is amazing how psychological food cravings are some times. So now she always has her bottles on hand, but with water :) Logging in all of my food. Many times we are not always aware of just how much we are…