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I tried it. Lemon does help the water go down easier. Good Tip
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GOOD IDEA
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good idea
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Yes, I do put less on my plate. . I eat until I am satisified and sometimes when I fix my plate, I am not sure exacally how much that is. So, I have a little left over. I know it is a little wasteful, but I am not talking alot of food. Usually just several bites. You have to do what works. Thanks for the advice. :smile:
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Good Job. Keep up the good work
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12 but my daughter did until she was 14
