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50 pounds lost the vast majority of it just counting calories.
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Well first and foremost my wife and I found a new love for soups. They are very filling and even the most calorie dense soups are better than most other meals. That has helped a bunch and there are many a great soup recipe online. As for BBQ the sides are what kill most plates so instead of mac and cheese and BBQ beans we…
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Thanks for the kind words to be honest if I can do this anyone can.
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Not sure on that last pic it has been re sized but does not want to play fair.
