guttsy386

lol

Why don't you all just chill out and have a nice long glass of Rum and Coke!!!!! Full Fat!!!

Good work!

If you look up 'circadian rhythm' your body stops digestion during your deepest sleep! usually 2-4 am so as long as you don't eat so much before you go to bed you don't have time to digest it, keeping that in mind you will not go far wrong!