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I am 53, had emergency surgery in August, and lost 22 lbs. Not the best way to lose weight, but I still have 10 lbs to go. At that point I will be at my goal weight for the first time in 15 years. I plan to start walking as soon as I can, but I still have some pain by the evenings, and no muscle tone! Hopefully the muscle…
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Hi, I just joined yesterday, I am 53, from Connecticut. I had emergency surgery in August. I lost 22 pounds in the hospital and the first couple of weeks at home. I am hoping to lose another 10 pounds and then maintain. Second day in, and I am going to go over my calorie count! Who knew 2 pieces of wheat toast with a…