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Yay! maybe there is an end to the grouchies and growlies.
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I will definitely explore ways to use more filling foods and more protein. I like beef soooooo much, and I think the solution is to get more buffalo (expensive but, if we buy by the quarter and freeze it it costs just a little more than beef). I got some suggestions for fiber rich snacks to help be more full when those…
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As well as looking for new recipes, I am working on making my usual standard recipes less calorie rich, that helps some. But, I still wonder if I will feel hungry as long as I am in a negative energy balance. I have been doing exercise to earn more calories for stuff I want. Camping last night I splurged a little at the…
