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Hey guys, Hope its not too late for me to join in with some April goals....I kind of went off the MFP radar in February and since then the scales have been sneaking up....time for me to try again! Going to keep it simple....log everything every day, exercise 3x week (this doesn't include my walk to work every day), sign up…
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Thursday 3rd march LOSS of .5 WOOOO! it may be small but ive been on a plateau for at least 3 weeks! (yeah self inflicted i know!) CW 147
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Well i guess no change is better than going back up. SW 147.5 CW 147.5 GW 143.5 Havn't had any change for a few weeks now, but have slowed down on the exercise (naughty!). At the start of febI set myself a number of goals....and have failed to mee any of them....not that I can even remember what they are! Having a bad…
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oh deary me I have had a couple of bad weeks. Don't think i have gained much, if anything...but havnt done any exercise. feeling terrible...TOM is hitting me very hard...hardly getting any sleep...having bad dreams, disrupted sleep, extreme cramping....wamp wwaaaah. /end of rant/ :-) a bit scared to weigh in...but will get…
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Count me in!! Slow and steady for me....aiming for a loss of 4lbs so....: SW 147.5 GW 143.5 Ended Valentines challenge today. Didn't meet my goal but thats ok these things happen. Damaged my leg in my sleep (yep i that "special"!) so I can't even log exercise this morning to kick off this challenge :-( Heres hoping it…
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Bump! I would also be interested in answers to that question. I only have time to do it 2 or 3 times a week, and started wondering when I should try the next level!
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OOh OOh pick me! I'm looking for friends and support here too! Im adding ya now :-)
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My goals for February: 1. Log everything on MFP! 2. Stay within my calorie goals at LEAST 3 days each week 3. Exercise at LEAST 3 days a week (this doesn't include my walk to and from work each day!) 4. Only have a treat size chocolate once a week (not a big bar 4 nights a week like this week!) 5. Remember how good it…
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BUMP! Goal for today: Get off MFP and get to work on time!! I shall be back to do my Feb goals!
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a bit late to post....weighed in on friday at 150 pounds (loss of 1) despite a craaaaaaazy week. Started a new job (unexpectedly) which is a huge change in lifestyle.....went from on my feet for 8+ hours a day, to sitting at a desk 9+ hours a day. Changes my calorie allowance a lot and that has been hard to get my head…
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Another mini challenge for me this week is to not let my many jobs get the better of me let myself get out of exercise! I know I really enjoy it when I do the exercise! I am not "too busy" to get myself healthy!
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I saw a few had been missed.....so I have updated as much as possible....and added a few people who joined in the last couple of days :-) I was also going to fit the new additions to the alphabetical order.....but I have to stop procrastinating from my work now :-(…
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Well, in my part of the world...it's Friday! I have been dreading it...and peeking...and then got a pleasant surprise this morning! I have lost 2 pounds! I thought I was barely going to lose 1! So today I am 151. I've learnt a lot this week! I think my body has been in starvation mode, and I think I make healthy choices,…
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hmmm reading this has been very helpful...i think I might be making that same mistake...time to buy some natural peanut butter! Woohoo!
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Mwuahaha New Zealand! Super hot and sunny....trying to work on a tan, but not ready for a bikini!
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I know where you are coming from! When I was in my final year of uni, I was spending 16 hours a day at a computer and so easily lost track of eating and exercise! Some things I have learnt and try to maintain since then: 1 - Keep a glass or small water bottle nearby - it will empty quicker than a large bottle, you'll get a…
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I too have tried many times! I have a good feeling about this year though.... I am 23, graduated from University a year ago and have spent the last 12 months drowning my sorrows and feeling stink about life and my health. Time to change it all, get healthy, get fit, and get out of my bad job, into a great one! Looking for…
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Me too Alison! I start these things with all the best intentions, but don't get far....I think this is at least the 3rd time I have joined a website like this one....this time its for real though!!
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Thanks Maemae!! You have done an awesome job getting the list together!
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wow wow wow! I just got home from the supermarket.....but think i am going to go straight back out to get the ingredients! cant wait to try these!
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woah i WISH i was already 143! think there may have been a typo when i was added to the list? it says lemmyhead……………143………....146 but SHOULD say lemmyhead……………153………....146 thought i was having a great start to the new year....super healthy eating, keeping within my calories, went for a run.....then got a migrane so was up…
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This sounds like a great way to start the new year! I have a good feeling about 2011! My goal is to lose 3kg (around 6.5pounds) by valentines day. I'd also like to be able to run 5km without any walking breaks. I can currently run / walk 5km in about 40minutes. I am not fussed about the time it takes, I just want to run…
