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I just purchased a few good recipe books that have some great dishes you can try. A good place to get vegan products would be whole foods if you have one close to you. I recently gave up dairy due and have found that kite hill almond cheese is good and can be included in most recipes. I am not vegan but do cook vegan…
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That is awesome!! My starting weight was 10 lbs less than when you started and I'm down 19.9 lbs so it's really nice to see your progress as it gives me hope that I will soon be there too :) Keep up the great work!!
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Amazing!!! How did you lose it so fast? What kind of work outs do you do?
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Hello there :) I am also new here and have a long way to go. I stared low carb / low sugar eating a week ago and was really happy to see a 7lb weight loss on my first week. :) I also just got started on the 30 day shred with Jilian Michael's video as of tonight. Anybody else doing 30 day shred? If so would love to hear…
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Hello Everyone, My name is Sonia and I am on day 1 of low carb eating. I have struggled with my weight my entire life and now that my husband and I want to have a baby I really need to get serious and shed this extra weight and live a healthier life style. Things that have helped me in the passed was accountability, and…
