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That's what I listen to also. Deadmau5, Underworld, Sasha, Daft Punk, etc. Get's me through housework :)
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I think of exercise as one of the few things in life that you have total control over. It's very empowering.
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I use a recumbant bike, treadmill and Wii Fit.
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go to www.skinnytaste.com and look up her potato and leek soup recipe, also her black bean soup is good too.
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"I am also on Cymbalta (same class as Effexor). Trying to get off this stuff but the withdrawals are fierce. So i am weaning SLLLOOWWWWLLLY" Brain zaps, OMG, they're horrible! I feel for you....
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I'm on Abilify and Lamictal, Zoloft, Wellbutrin, Clonopin and a couple of benzos. I'm BiPolar and have severe general anxiety. Since adding Abilify I've gained 25lbs in the last year. When my P-Doc increased Wellbutrin from 200 to 400 mg a day, I thought yay, I'll finally lose some weight, instead I gained 8 lbs. It's…
