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I just got the audio book for the daniel plan so I'd like to also have a group for motivation.
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I'm on the east coast but would love to add you as a friend for more motivation! I need it too. I've been through a lot of stress in the past two years - I have a 1.5 hour commute, my husband has been unemployed for that long too, we have a toddler (who I love, but maaaaaaan)...I'm 5'9 and would LOVE to get to your goal…
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I tried Insanity for 3 days. It's REALLY tough but I just did what I could, even just stepping side to side. I've found it hard to keep motivated to do the workouts. It's been weeks since I've looked at the DVDs so maybe I'll find some motivation on this thread!
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Thanks for starting this group :) I'm also a working mom with a one year old. It seems like life is 10x harder to deal with! The only thing that seems to work for me is to make stuff ahead of time. For example, Sunday afternoon, I cut up strawberries, kiwi and threw in grapes and blueberries for a healthy fruit salad. I…
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Here is a website full of body images that will help you see what people look like at the height you choose. I'm 5'9 and my goal is 145! If I were 120, I'd have no shape. http://www.mybodygallery.com/
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You definitely have changes! Your face is thinner, your hips are smaller...the only thing larger is your SMILE :) Congradulations!! So tell us how you did it - I have been recording my food here for about 2 weeks and I've only lost a pound so far and I hope it works but I'm SO impatient.....how did you do it?
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Hi Pat! You body fluctuates 1-2 pounds during the day - I would weigh in just once per week, at the same time. So I weigh myself every monday at 6 (before dinner). I have a digital scale but I have a feeling it's off...I have to step on it about 5 times to get the same reading consistantly! So if anyone recommends a…
