vreid69

I'm curious to know how it worked out for you. Crazy all the negative comments people label as "construction critisism". And you weren't looking for lively debate. I'm a healthy person. Work out often, eat well. But I've found many people in the catagory of those that work out and eat a healthy diet are definitely…

Things get wacky for women when they get older. Metabolism slowing and losing muscle starting at 40 at a higher rate than men. Now before he starts to enlighten me, I hit the gym 6 days a week. I hit the weights hard and heavy. Sure, that helps. This diet is healthy. It encourages the eating of healthy carbs, protein,…