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Had my four week re-measure and weigh-in today at boot camp... Lost 8 inches, 4% body fat, but only 1.5 pounds. I know that's because I was terribly weak before I started and had to build some muscle first ;) I'm hoping the next month is all about burning the fat and losing the weight and less about building the muscle now…
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With Thanksgiving in there, I certainly wouldn't consider 2.5lbs a failure--I think that's a great job! Keep it up! :)
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I forgot to log it on here, but I was 156.4 on Wednesday Dec 1...GW for Dec: 150...Final Goal Weight: 135. To all of the ladies trying to start a new morning workout- Go for it! Good for you!! I started an early morning bootcamp 5 days a week three weeks ago. It's from 6:15-700am which means I am up at 530a. Historically,…
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That was my goal when starting :) so this sounds like the perfect group. I will post on Wednesday!
