Aamilah Member

That looks yummy!

I Like Marie's All Natural yogurt salad dressing just 70 cals for 2 tablespoons.Its taste like the other regular dressings.

Yummy!!! Thanks 4 posting this! :-)

Dam Those kids were so cruel!!! That is good that you don't care,I would of feel the same way.

THANKS FOR THE GREAT POST!!!

Thanks for the info people!:-) I need to start eating more raw veggies for now on.

THANKS FOR THE POST! I WILL BE DOUBLE CHECKING NOW.

WOW THAT IS AN EYE OPENER!!! GREAT POST!!!!

congrats!:;-)

HI,MY NAME IS AAMILAH AND I'M 25.I GOT 10-15 MORE POUNDS TO LOSE BEFORE I REACH MY GOAL WEIGHT (150 IS THE GOAL,I'M THINKING ABOUT ACHIEVING).

HONEY IS A GREAT SWEETENER.

CURIOUS OF HOW IT TASTE.

WOW!!! CONGRATS ON YOUR WEIGHT LOSS! YOU ARE A GREAT INSPIRATION!!!!WTG!!!!!

I LOVE WORKING OUT AT HOME TO AVOID PAYING FOR A GYM. AND I HAVE A GREAT SUCCESS WITH MY WORK OUTS AND INSTEAD PAYING FOR A GYM,I WILL BUY ME SOME WORK OUT EQUIPMENT AND WORK OUT DVDS TO HELP WITH MY EXERCISING.GOING TO A GYM IS A GREAT MOTIVATION FOR A PERSON,WHEN THEY SEE OTHER PEOPLE THERE WORKING OUT AS WELL.BUT WITH…

LOL!!!! THAT THE MAIN REASON WHY I STOP WEIGHTING MYSELF EVERYDAY OR EVERY COUPLE OF HOUR'S IN A DAY. MY WEIGHT WILL GO UP THROUGH OUT THE DAY,WHICH WOULD DRIVE ME CRAZY!UNTIL I REALIZE THAT THE REASON WHY MY WEIGHT WAS GOING UP, WAS BECAUSE THE AMOUNT OF WATER I WAS CONSUMING A DAY( WATER CAN PUT SOME POUNDS ON YOU WHICH…

GREAT POST! I AGREE! THAT'S WHY I WORK OUT EARLY IN THE MORNING WHEN EVERYONE IN MY HOUSEHOLD IS ASLEEP.THEN AFTER MY AM WORK OUTS I HAVE TO HANDLE MY JOB AS BEING AN AT HOME MOM/WIFE(REALITY SETS IN).AND THAT IS A 7 DAYS A WEEK JOB! SO THE AM WORK OUTS FOR ME ( THAT IS MY ME TIME)LOL!!!! IT'S WHATEVER WORKS OUT FOR THE…

@peanut352 LOL!! GREAT POST!!!!! WHEN I WALK PASS A MIRROR,I HAVE TO DOUBLE CHECK TO REGISTER MY MIND,THAT THIS IS ME IN MY NEW FABULOUS BODY!LOL

GREAT TOPIC!!! THE VERY BEST THING'S THAT I'VE NOTICE IS THAT MY OLD CLOTHES ARE SUPER HUGE ON ME,MY OLD BRAS WERE FALLING OFF ME ,NOW I'M A C CUP,NO MORE D CUPS ( THANK GOD FOR THAT!I DISLIKED MY HUGE CHEST) AND MY HUSBAND CAN NOW PICK ME UP AND WALK A GREAT DISTANCE WITH ME ON HIS SHOULDERS (I SO LOVE THAT)!!!!LOL!!!!!

FIRST, I AGREE WITH Schula03 (BE CONSISTENT) SECONDLY** (1) I EXERCISE 2 TIMES A DAY (2 HOURS) (2) EATING MORE FRUITS AND VEGETABLES (3) BECOME A PECITARIAN (ONLY EAT SEAFOOD) (4)MOTIVATION FROM OTHERS/SEEING THE HUGE CHANGE WITH IN MYSELF,THAT MOTIVATES ME TO PUSH EVEN MORE IN EXERCISING AND EATING HEALTHY. (5) LAST BUT…

YES, WHATEVER WORKS OUT FOR YOU. WITH ME I PREFER THE AM WORKOUTS BETTER, THAT'S THE TIME, I HAVE MORE ENERGY.

Thanks for posting this.

Sounds Delicious

Yes I agree with stac.

Crackers

Please to meet you! I'm from New Jersey to WOOHOO!!!!!

WTG!!!! You look Great!!

THANX 4 SHARING THIS WEBSITE

Thanks for the Info.

All I can say pray for some!!!!!!!! Dont respond back if it's gonna be negative talk!!!!

All I can say pray for some!!!!!!!! Dont respond back if it's gonna be negative talk!!!!