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I'm same age amd same weight plus same goal. I have lost 5 pds in 6 weeks. I take one day at a time and just try to make everything balance. It is nice to be able to fit into some of my pants without lying down to get them closed and having to wear a big shirt to cover the overbelly. Just a few pounds will make you feel…
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We have been going to classes at our loval Y but are starting to include a cycle Spinning class twice a week. Both my husband and I enjoy the classes because of the comaraderie and it gives us focus.
