We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I have been following the 24 hr twice weekly IF system since February this year and have lost over 25 lbs and found it easy to keep off :) You can follow my progress here http://www.intermittentfastreview.com