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Listen to these stories and wonder why America is FAT!!! We don't allow people NOT to eat if they aren't hungry! (Now that, I find rude- when people feel they have to force you to eat or shove food in your face, rather than respect your wishes. I'd say you weren't being rude, but your wife certainly was!) Seriously, if the…
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Young girl, young adult- pointless distinction and totally irrelevant to the question! Two experiences: First, my neice, whom we had for a year living with us. She was like 9 when we had her. Getting visibly pudgy and overweight. Two problems: she ate too much, and didn't exercise. So when she lived with us, we would serve…
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We made this but the mix was slightly different: 1 package brownie mix 1 can black beans, low sodium with liquid that comes in the can Blend the beans in a mixer to make smooth, stir into brownie mix and bake like normal. Your pop will fluff it up further, which gave it the cake consistency, but isn't necessary for…
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Most of the Chinese foods are drowning in sauces- this is the bad for you part. If you must eat out, ask if the chef can make you a selection NAKED with the sauce served on the side, so that you can control how much of it will go on the food. Solution- learn to make your own! A healthy selection of vegetables, stir fried,…
