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NSV- non scale victory! I asked the same question a few weeks ago.
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I have noticed that since I started MFP, I don't get as hungry. When I ate more, i was hungry more often(wierd!). I'm also probably older than many on here and not as active! I'm trying to make better choices and found that i can still eat enough to stay full. I think someone else mentioned what I 've been thinking--I now…
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NSV for sure!
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You took a courageous step and God supported!. Others who "loved their neighbor" also supported! That's how this world should work!
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Beautiful pics! I live in Iowa. No scenery like that around here! My mom, who has since passed away was born and raised in Newfoundland. I've seen a few pictures, but now am really convinced that I need to visit. My relatives in Canada frequently visit Newfoundland and say that the friendliest people live there. Thanks for…
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Here are my theories--- Sometimes people close to you are threatened by your weight loss, afraid you'll gain confidence and leave them. Some may feel bad about themselves because you are being strong and they are not. Some of your thinner friends may be threatened that you may catch up with them, which changes the dynamics…
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Thanks for your st:wink: ory. It helps me BELIEVE it can be done!
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Too much water can make you ill! It can drop your sodium level.
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A 1966 Ford Mustang (blue). I had it so long that i drove it with a big hole in the passenger floorboard! Good thing my baby was strapped in a car seat! I think I should get "mother of the year" for that one!
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Too much talk of food!
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I am 54 and got the Shingle shot last year. the shot didn't bother me at all. I paid for it myself. It seams to me that it is cheaper to get the shot than pay for Dr appointments and meds for a case of the shingles,not to say anything about the suffering from the shingles. Especially if you get the shingles more than once!
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I take the Lean Cuisine meals and Healthy Choice meals to work fairly often. They both taste good. I didn't care for the one and only Hormel complete meal I had.
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I am brand new to MFP. My mom died 4 years ago, and I am still grieving! You sound similar to me. i have gained my weight over 30-some years. I've not really dieted much. I hate to work out, but go in spurts. Have bad knees. I'm also a nurse who works rotating all 3 shifts ( 8's and 12's), so difficult to get into a…