fboudreau

I have the flex. LOVE it! I am shocked at how hard it is to get 10,000 steps per day. I love how it interacts with my phone, sending me messages as to how close I am to 10,000. Can't say I have lost weight because of it but I am definitely more active! :smile:

I picked up a Biggest loser one from Walmart for $20.00. Its digital and works great.

I have started this journey to a healthier life because first, my mom is currently waiting for a hip replacement and is pretty much completely immobile and my older brother is had horrible arthritis in his hips and his wife left him because he's so overweight and unhealthy. My hips and knees ache and I see the writing on…

Not sure how to get my calorie target is. I'm 48, 185 lbs, 5'1" and exercise 4-5 times per week. I have a fit bit and walk anywhere from 6000-10,000 per day. I try to eat 35 carb, 35 protein and 30 fat. Any idea what my target is ?

I've decided to stop drinking alcohol during the week. I would still like to indulge on weekends. I'm eating 1400 per day, working out 4-5 days per week, 3 weight lifting for approx 45 minutes and cardio the rest of the days. I do not eat my activity points. Do you think I can lose weight even if I indulge with approx 1…

I'm 47, have 40-50 lbs to lose and need lots of support! I'm a chronic dieter on and off for the past 35 years! I can't say I have ever gotten to goal because I have never been satisfied with how I look. I'm trying to get a better body image after all these years.....

I'm 5'1" and my goal is 140. The lowest I have weighed since I was pre teen is 138 lbs. I have about 45 lbs to lose and feel a bit over whelmed. I've dieted since I was 12 years old and feel like I have never succeeded :(