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me too. tho i've been told maybe I should eat more.... add me
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can add me :)
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i too suffer from BED and have for about 2 years. finally taking charge of it. i see someone and am using mfp to track what i eat, which deters me from eating slightly, cuz then i wud have to put it all here. sometimes it's such a battle with yourself, it's really hard to overcome this, and it take real strength to make…