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No allergies. And no real preference. To lose weight I've been working on low carb/low calories kind of diet. So if there was a preference it would be that.
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Just made it. Yum! Thanks for sharing!!!!
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Biggest loser seems to have a lot of clever recipes. Anyone else have any to share?
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These are so awesome! Keep them coming!!!
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AWESOME! Thanks for sharing!
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I by far not an expert, but you need half of your lean muscle mass weight in protein a day as a minimum. The problem with us is we tend to not get enough protein in our diet. Now when you start exercising... now you need a minimum of your total lean muscle mass weight in grams. For example I weigh 150, I know thats not all…
