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I'm also 5'4" and have been as heavy as 180 before. I'm 41 and am now at 137. My goal is 130 also, but I've been stuck around 135-140 for a couple years. It feels better than being stuck at 155 though. I agree with Mandasalem, below....you can make one bigger meal & eat it for lunch the next two days. I don't eat many…
