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anyone can add me! i'm on at least 6 days out of 7 & believe in being supportive
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look how strong you are!. thanks for sharing. the depression & anxiety make it so hard. but please believe me when I say, you are fabulous! not many folks can be that honest when it hurts so much. .
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why not a food reward if its reasonable? I agree, if it works for you, why not? isnt learning how to control what we eat by appropriate time & portion control part of what we're trying to learn?
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I hate photos of myself too. only YOU look great! as the others said. you are beautiful!
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thats a smart cat.
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also I'm on almost every day & try to cheer folks on!
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anyone can add me if you like. :)
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add me if you want. we can do this! i'm 5'zip now at 184 & have lost about 11 lbs, hope to get to 123 or so. friending folks is way funner.
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thats fab!! its all about the improvement and overcoming obstacles. (my spelling?) I havent had any surgery, just started running and frankly, I find no shame in a 20 minute mile. ok. I can walk that rapidly but the idea is going THRU the mile. the rest will come. you're super to keep chipping at the goals!
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add me if you want!
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nah, soutwest USA. (az actually) but if you want an online buddy & jokester. feel fee to add me. I'll do for you what I do w/other UK friends uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu here are all the u's I dont use in works like color. here they are in advance,…
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oh, you're supposed to DO it? no WONDER i'm not seeing any results.
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welcome! hope you have fun with this. I know, fun &diet. should be mutually exclusive but it doesn thave to be. although dieting is a pain in the *kitten*. I hate telling myself no none the less lots of joking can be had. you can friend me if you like.
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according to todays write up apparently I do. mind you its the same foul mouth i've had last 5 yrs here & no ones said anything....
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its tough. thanks
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anyone can add me if you want. re; junk food 2 ways to deal w/it. either figure out the calories & eat small (very small ) portions so it fits w/in the guidelines OR (this sucks ) give it up for a few weeks. I find the flavor is a lot like addicting & once I break the habit I can use it as a treat SOMETIMES rather than a…
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nice handbag IF you know what to buy. charm bracelet or other nice (silver can be nice & great variety in prices & styles) bracelet. and if you look for a style w/something symbolic of your relationship its meaningful w/out saying "marry me" if you arent there yet or dont even expect to get to "marry me" for silver…
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you sure are smart for someone so young.
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add me if you want. I'm obnoxious & loud but encouraging! :) also some of my friends are your age.
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I adjust insurance auto claims. Sometimes I have to speak to one of the drivers in an accident, and they didnt know the other person died & I have to be the one to tell them the accident they were in caused a fatality. They may not be at fault for it. but most folks' initial thought is "I killed someone" whether it was…
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happy, sunny Phoenix! Weather for Phoenix, AZ 72°F | °C Mon Tue Wed Thu Scattered Clouds Wind: N at 0 mph Humidity: 33% 75° 50° 81° 50° 81° 48° 79° 50° Detailed forecast: The Weather Channel - Weather Underground - AccuWeather
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skinny? no. to be no longer morbidly obese w/all the time bombs inherent w/obesity? yes.
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sorry you had that. people are so weird. hey, at least now you know what kind of person she is & you dont have to bother with her. but you want to do teh weightloss for YOURSELF.
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you look great, adn I hope you feel good too! good job for perservering
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i'm 5', barely & yes. a day can make a diff of 3 lbs up & down for me too. I blame it on being short. I'm 52 and I've ALWAYS been like that. that type of blip is how much water &'ve taken in & my "output". annoying. also the week of my period I"m going to gain 3-5 lbs & if I maintain my eating & exercising it comes off at…
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good for you. sorry you are getting grief but remember. big people encourage others to succeed big. small people try to tear down others to their size, and I'm talking big hearted & big spirited not weight wise. the haters pretty much tell you what they are themselves.
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great job!
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clearly it is! you now KNOW what your speed it & will now be training at that speed.
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yay torchwood!
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glad its a better day :)