Phoenixchichima

you can see a lot of difference! well done!

great work!

wtg for putting it out there. heres another. you're great, you're worth it and every good decision you make strengthens you. every day you do better than you did before you joined, is a good day, so if you get discouraged because you didnt do "perfectly", remind yourself the day can be redeamed by making good decisions you…

great work! you should be proud!!!

good work!

thank you, thank you thank yhou!

Promise? will syou send video? you're HOT baby! hot hot hot!

congrats !

welcome aboard. you & anyway is welcome to friend me. friend folks, look at the macros, & remember, what your motivation is. why not put pictures of your kids on th fridge? every day make a few more better decisions than the day before. Remember, you wont lose your weight this week or even this week & next week but you can…

I totally get "afraid to run in public" . & would only walk/run after dark but look at you! you're not a joke, you're ain inspriration! fab@

that is fantastic! I'm so happy for you! YOU WORKED IT GIRL!

good work

hmmm, usually assume he's talking to someone behind or beside me so its their problem.

185 lbs in this amt of time? thats really impressive. well done & congrats for putting the work in for your reward!

great job & great news. thanks for sharing.

uh... best friends are there for you. even if he wants take a romantic time out, if he wanted to be friends he would still be in that mode too. yeah, he may have been YOUR best friend.... you know. some people yearn to have someone in their lives, then are afraid of being close so their lives area a series of push me pull…

great!

congats & welcome, anyone is welcome to add me as a friend. great attitude & great inspiration. you'll notice we're kind of an interactive bunch. give a shout out on the bad days & a bigger shout out on the victories best wishes to you & all newbies.

I bet you show. its just like many of us your clothes were "stretched" bigger than the actual zizes.

love it! glad we are already friends :)

good work. on coming back. anyone is welcome to add me... I got a hrm but the darn print on it is soooooo small. someday I'llget out a magnifying glass & figure it out :)

you're right. at some point the honeymoon fades & its work :) \ anyone is welcome to add me.

anyone not comparing me to a jock strap is welcome to add me as a friend :)

as opposed to sowing wild oats?

look how more relaxed you look! thats fabulous, what an accomplishment. you not only look great, you look 15 yrs younger !

hurray for you! thats WONDERFUL!!!! getting healthy has so many victories. you SHOULD be proud of you! I am too! how many barriers have you broken down!

how WONDERFUL! you did great!

how WONDERFUL! you did gret!

:smile: :smile: :smile: :smile: thats ok, we'll be here a while too. good luck, remember, we all "trip" from time to time. the point is to get back up. success isnt suddenly waking up & doing everything right, its a series of small positive steps so when you have a bad day, dont hate yourself but get right back at it. feel…

lots of support here, and funny stories, and help, sort of like family, sometimes if you want it or not. anyone who wants is welcome to add me