Phoenixchichima

hate your weight, not yourself. welcome! add me if you like. YOu can do this! small changes at a time

1) dont do what I do, cuz its wrong, except I do just keep plugging at it. 2) race with me. I "ran" one in dec & was last by at least 5-10 minutes. not really sure because I couldnt see the 2nd to last :) I'll make you look good. and i"m ok with that. everyone has to have a purpose.... ok, points to me, I am doing one 4/27…

you can do it, just realize ups & downs. A lot of folks recommend not doign this but I weigh myself every day & I do go up 3 lbs over a week end and I"m short, really short. its one way to monitor sodium :wink: what time of month is it? I absorb water from teh air at the wrong time. but in the interim, drink water & try to…

you are great!

great work! congrats!

welcome to mfp where you can find tons of nice people & smart *kitten*. sometimes they are the same. feel free to be both as well also feel free to add me. you can do this. :)

congrats for a job well done & inspiration I need on an ancillary note. yum ~!

impressive & Inspiring. thanks!

fabuluos!! way to face reality & change it!!!!

me too. i'll help you if you help me. friend me. what do you need/want for me to be supportive and/or kick your *kitten*.?

oh my sucky week just got better. Thanks!

Oh folks... we're all on a journey. Those of us who are severely overweight feel we got here through issues, or negativity or weakness or stress or even ignorance of nutrition or something, and most of us who have to lose alot of weight, have to do a lot of introspection & that includes reviewing our values & self respect…

good work!

fabulous!! thansk for sharing & great on you for doing the work!

great! thanks!

great work & great victory over your health & your weight!!!!!

Name/Username Cally/phoenixchichima Current Weight 182 Total pounds you want to lose all together? i'd like to get to 123 20 lbs by end of may is reasonable. UGH I HATE THIS. I'M going ot have to work ! but I want it :) . Goal weight for March 31 -6 Goal Weight for April 30 - 6 Goal Weight for May 31 -6 total 18 lbs. to…

I'm in a massive slump/funk & not moving forward. thanks for the opportunity to kick my own *kitten* Name/Username Cally/phoenixchichima Current Weight 182 Total pounds you want to lose all together? i'd like to get to 123 20 lbs by end of may is reasonable. UGH I HATE THIS. I'M going ot have to work ! but I want it :) .…

that is fabulous! congrats on a WONDERFULongoing victory. thanks for the encouragment for the rest of us

its England, its always raining. its like the Pacific Northwest in USA. allllllways Gray.... hello now from Phoenix AZ

its on the internet so its gotta be true!

fantastic! great for you!

fab work! good going !

I'm used & we could all use friends. Welcome aboard. anyone can feel free to add me who wants.

you cant lose 2 pounds w/out losing one pound first so be proud of it. more than anything else its the first step to a new life. ! feel free to add me anyone.

congrats, a great journey in weight loss & i'm sure in spiritual growth. wtg!

aloe gel for skin. i use it nose to toes after showers.

you're incredible! congrats & tahnks!

knowledge is power! thats one of the best things about MFP tools is learning what you're eating. another is support obviously is the social aspect. anyone welcome to add me. :)

welcome. lots of encouragement & tools here. and funny folks. anyone is welcome to add me:)