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There is some fairly strong science to back up the theory that every body becomes tuned to what the weight has been for a stretch of time and sees this as the "correct weight" or equilibrium, even if this weight is too heavy or too thin. If you are trying to lose weight after being heavy your body will go into a panic mode…
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I agree with all the wonderful things said, You look great! You are doing a wonderful amazing job, and as we learned more from your backstory, are dealing with a lot of other issues! Only thing I would add, if you go back to that gym, tell a manager why you left. A good manager will want to know if another client is…
