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I usually do peanut butter on celery. Peanut butter adds up FAST
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Prune juice or prunes work well. However, that is a pain sometimes. I typically prefer other foods. I started taking daily FiberCon and have not had trouble since. Sometimes once a day cuts it, but sometimes twice a day is needed. I have a history of constipation no matter how much fiber I eat/drink. I get to the point…
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Hello there! I see that this is a small group and no new posts for a few months. Please respond if you are still using my fitness pal. I have had the IC diagnosis for only a short time (almost a year). I did instillations, physical therapy, Elmiron, Amitriptyline, and Tizanadine. I tend to play with my medications quite a…
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I am at day one and this was exactly what I needed to read. I have had several day ones over the past few weeks. I am on a new medication that has weight gain as a side effect. After gaining 10 pounds in about two weeks, my spirits are pretty low. I have stopped the gain, but losing is tough for me now! Thanks for your…