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I know exactly how you feel. My bmr is 1399 and they have my caloric goal as 1200 calories a day. Of course, it takes everything that I have to even get to the 1200 calories, I'm generally a couple hundred short. I don't understand it either and my weightloss goal is 16 lbs
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I know exactly how you feel. I'm a mom of a 5yr old trying to tone up that last bit of baby weight and it's tough. I have to do interval workouts or do a couple different workouts to get to my goal everyday. It's rough
