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You may add me as well. I'm about 240 pounds right now, so I know how you feel.
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Happy Thanksgiving to all my Canadian friends :flowerforyou:
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celery with lite cream cheese, hard boiled eggs, apple with peanut butter, dried apricots or any dried fruit, any flavor yoghurt, raw veggies and ranch dip, sunflower seeds, any kind of nut and popcorn(air popped) with small amount of margarine.
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British Columbia, Canada
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I turned 49 on september 10th and am doing the same thing
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This looks so yummy I've got to try it. Plus I have 3 teens that eat me out of house and home :)
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i'm looking for supportive friends as well
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you may add me
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had knee surgery on both, left was done in early 90's, right was done in 2005. So i don't think jumping jacks for me.
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you may add me
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Hi. Just exercise at your own pace, I do Wii Fit, mind you I haven't done very good the last couple of months but I'm back on track. I estimated my weight when I joined and went in my Wii today to discover I was 13 lbs lighter than I thought. You may add me if you like.