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double peak in san marcos. does anyone want to do a hike?
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congrats! that is awsome!!
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yes
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the loss at the beginning is usually a lot of water. after that a pound a week is normal. dont look at the big picture if that frustrates you. focus on 5 pounds at a time. maybe you need to (i only read part of the responses) add in some strength training or do different cardio. our bodies get stuck in a rut. i try to do…
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add me too.. i am on the same journey
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i am! i saw a picture of myself the other day and i though, who is that??? dang its me! i think my problem is that how i feel inside is not reflected back at me. i dont feel fat. sometimes i read these articles about women losing weight and i think, wow they sound similar to me, until i read they could barely work out for…