tiffinijo Member

You can add me. I was locarbing it and fot off track for a few weeks. Now im back today!

Add me. I am low carb

Looking for SAHM friends too!! Add me

SW. 147 LW. 137.8 CW. 137.2 GW. 137

I always stayed around 1600 cals. And lost weight and never lost milk supply. So it depends on the person. Maybe you can try 1200 cal for a week and see. But read your body for signals to see if you need more calories... although it seems kind of low bc lets just say BF burns 300. Then you are only consuming 800cals. That…

Good job!!!!

YUM to swordfish Spaghetti squash

Relationship Status

A glass of red wine and some dark Ghirardelli chocolates

Last week 143.6 This week 143 Goal 140

Add me :)

Looking for more positive friends to motivate one another

35, 5'7 147 lbs. Looking to lose some weight and add muscle. But in general live a healthy lifestyle! I was a member of MFP before but stopped doing it. But I've been back for 5 days and I absolutely LOVE it!!

Im 35, 5'7 147 lbs. Looking to lose some weight and add muscle. But in general live a healthy lifestyle! I was a member of MFP before but stopped doing it. But I've been back for 5 days and I absolutely LOVE it!!

Hi. Same here. I have a 1 yo... when she goes to sleep i want to binge, but on junk. This will be day 3 when i hit my pillow of no junk. Im starting the gym tomorrow, it seems that after the baby i have more fat in places that i never had before ( i know its from pregnancy, but im ready to lose it)

Hi my name is Tiffini. Mother if a ine year old. Looking to have a healthy lifestyle. Lose weight and gain muscle

SEEING YOUR TRANSFORMATION IS LIKE A BREATH OF FRESH AIR (LITERALLY NOW THAT YOU ARE NOT SMOKING) !!!! YOU MUST FEEL AWESOME W/ YOUR NEW LIFESTYLE :))) GOOD JOB & KEEP SMILING :happy:

Hi I am a low carber and I am looking for friends as well! I am finding great recipes and new foods compared to when I first tried LC eating. Would love to add some support to one another. Add me :)

I am 5'7 currently 156 and my goal weight is 145 maybe 143 so I have a few LBS to play around with.

"CHILLAXIN"" :explode:

That would be the best gift to self :flowerforyou: :flowerforyou: I am in!!!! CW =158 GW 138