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I'm 46 and I've lost 36 lbs since Nov 2012. I still have about 30-40 lbs to go. I decided to change my lifestyle after a conversation with my doctor. I didn't have any health problems, but didn't want to develop any either. I've logged my food/exercise strictly. My youngest sister bought a heart monitor for my other sister…
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You look wonderful! Very inspiring! Thank you for sharing.
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I would have to agree with eating more calories. I tried losing weight for years. Been off and on MFP. Recently my sister & I got back on MFP to support each other. The first week was immediately following my birthday. I still had cake and other goodies in the house. I decided to just log in my calories for a week and…