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thanks for your suggestions. one more deilemna, my 15 your old daughter is overweight, we tried many things over the years, she goes to the ymca three time per week. with my recent lost on low carb she asked me to put her on low carb also. due to her age and the few side effects i have experience i have been discourageing…
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I'm in, this is my first time on the site, help me