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the database of food. very good. and, the set up ... the facebook of weightloss support
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we have at least a dozen places in the twin cities. what city do you live in?
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http://www.bikram-yoga-noosa-australia.com/weight-loss-and-yoga.htm this will calculate the calorie burn - it is a crazy amount of calories and it is higher when you first start and falls short after you've been doing it a long time