jevanswslife

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  • When I first started working out, my heart rate would get up to about 160-168 max. I would check it severa times throughout the 47 minutes in which I would be completing my 5K walk/run. I'm 52 and continuing to lose weight. In fact, since September, I have lost 50 pounds. Today while working out, I could not get my heart…
  • Isn't it wonderful getting into different clothes? Congratulations on your success. I know you will continue to progress. I need to see how I can post my pictures.
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