TeresaSavage Member

Day one for me ;-) November 1st 2020 YES! I completed 20 minute walk and added weight training 4lb dumbbells 15 reps w/ 3 sets. Yes! I logged all my food, Thank goodness I plan my food diet a week in advance so it makes it easier for me. Yes! I also stayed under my calorie intake. So close but I made it by 4 calories LOL…

Thanks Madison <3

Hi! I'm new to this challenge. I'm from Florida and I'm 58 years old. I'm very excited about getting back on track and meeting new people. I joined MFP about 9 yrs ago and did fantastic with the challenges and lost all my weight, just to gain it all back again. My exercise routines are moderate walks and dumbbell lifts. I…

Hi! My name is Teresa and I'd like to join on November 1st 2020. I joined myfitnesspal 9 years ago and joined a challenge group called "snowflakes" I did great but obviously didn't keep it off. I rejoined myfitnesspal one week ago. It would be nice to make friends on here while were looking for motivation and support.…

Hi My name is Teresa, I've been on MFP back in 2010 -2011 and lost 70 pounds just from walking & Healthy eating. But depression & life events has made me gain it all back. So I'm here again to start over. I Know what I need to do to lose the weight, IT's the motivation that's difficult to keep going. I started off with…

Later... Don't have time on my way to work, just dropped in to read a few post. I screwed up yesterday & i'm trying again today. So Far So Good I got through breakfast & Lunch. But No exercise this morning I Must Go! Everyone Good Luck with your goals & Have a Great Day!!!!!!!!

WEDNESDAY APRIL 11th 1) Exercised WALK.............YES!!!!! 2) NO CARBS ALL DAY ;-)........... Breakfast good so far..... 3) stay under calorie allowance Thanks Leela.... But for me once I start to eat carbs, I'm all over it for the rest of the day. Stuffing my face with it until my belly feels like the good year blimp.…

Okay Ladies! HI!!!!! I hope to stick with it this time... Thanks Leela for giving me the heads up, I can always use a push. 4/10/12 TUESDAY GOAL 1) No Carbs until dinner & only Whole grain or healthy 2) Excercise....... Morning WALK at least 1 hour 3) weight lift 30 minutes 4) stay UNDER CALORIE ALLOWANCE DAY OFF tomorrow,…

Awesome Jenny!!! Fantastic Workout.............Your doing So Good

Patti........... Happy Anniversary!!!!!! Whoo Hooo Interesting Movie, wish they had that here were I live. I just celebrated my 25th anniversary ;-) Jenny........ Great Job! looks like your doing fantastic with your workouts. Its been a very long time since I lifted weights & My arms really show it. They hang to the floor…

Maybe the scales not broken, my weight today 140, Good thing so far. That means only 5 to 7 pounds less to make me happy :drinker:

I don't have much time, because I've been bull s---hitting online all morning & now I need to get ready for work. I walked 1 mile yesterday & 2 today. Thats terrible for me, since my normal is a 6 mile walk each day. My mind is not with it... depression I guess from the weight I gained back. Any way i'll be on late…

I'm checking to see if this ticker worked :bigsmile:

Oh! By the way :wink: My name is Teresa, I'm married 25 years to a wonderful husband. We have No children but we do have three dogs & a quaker parrot. I live in Pompano Beach, Florida. I'm 49 yrs old & I have a small cleaning service buisness. I weigh 140 this morning, So i'll see what tomorrow brings. I might have to get…

I like weighing in every morning, I think it's great and keeps Me on track. last month or two I neglected it & sure enough I gained back 10 pounds. So for me weighing in every day is important. I understand the scale fluctuates from eating to much sodium one day & retaining water to just simply body changes either…

Okiee Dokie, I'm back Hopefully this month I'll be productive... I walked last month, but wasn't consistant at all. I really need to get back in the groove. This month I will try for a low number. 50 miles for the month I have no more excuses, the weather is beautiful & Mom's big 70th birthday has come & gone. I started a…

WOW! this thread is long :wink: ..... But I'd like to join in. I need to lose 10 to 15 pounds I will weigh in On Wednesday

Hi, Can I please join too? Please add me weight 145 hope to be back down to 135 at the end of Feburary

Im hanging In :bigsmile: I'm getting some walking in, but not having the ticker any longer makes it difficult to keep motivated. I'm not consistant with my walks like I used to. So I need to really get back in the grove. I'm celebrating my Mom's 70th birthday tomorrow, So I may not walk tomorrow. :ohwell: Welcome to all…

OMG! where have I been? Off the deep end :cry: 1) Must start back counting calories/ stick to 1200 calories a day 2) Drink water 3) WALK / Exercise before coming online

35 miles walked this month 40 more miles to go. Thinking of you Kathy......:brokenheart: :flowerforyou:

Good Morning! I walked 4 miles today, So a total of 29 miles this month. I HAVE 46 MORE MILES TO GO. So far, I think this is going to be a good day. Eating wise :wink: LOL, I haven't eaten lunch yet, But I have faith in myself :bigsmile: Good Luck group on accomplishing your goals

Hello Group I've been doing very poorly with exercise & eating.... But I'll just log what I've done and keep on trucking along & hopefully soon I'll jump back in. So far, for the month of January I've only walked 25 miles and I have 50 more miles to go. hope to gain some more miles tomorrow Have a good night you all :smile:

Another freezing day here in florida, I might run short on my goal.... I am NOT doing my walk today.... And Its cold inside as well. Just going to do some ironing. I pray it warms up tomorrow You Go Girls!!!! Keep up the Great work

January 4th (Wednesday) 1) Stay under my calorie limit 2) No sweets or white carbs today 3) Iron those clothes... Grrrrrrrr No exercise today.... Its just to darn cold outside, Inside too :noway:

Yay! I walked through the cold today, but it wasn't as cold as the weather channel said. But it was cold as heck with the wind chill. I think it was around 45 degree's and strong winds. It almost blew me off balance. I walked 4 miles today ( I have 71 more miles to go ) I can't believe MFP done away with the signature so…

Alright, Im feeling much better, I should be up to full speed by tomorrow. The weather station is calling for very cold temps by morning :noway: I stopped doing Leslie awhile back, So I usually walk to my neighborhood park or Mall. My plan for the month of January ( WALK 75 miles). I hope to start tomorrow

My Goal for tomorrow January 3rd 1) walk before coming on computer 2) No white carbs (Brown rice pasta & sweet potato is okay) 3) get side salad for part of my dinner 4) Make side dish for birthday party/ or buy one :wink:

Okay Time to get serious..... AGAIN!! :bigsmile: SW 140 January 1st January 7th January 14th January 21 January 28th