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I am doing Keto. Am about 5 days in but am having hard time keeping the calories down. I am real close to my percentages though. Some days I am Hungry and others not so much. I am down 2 pounds but I was also going toward keto for a while now. When I watch my carbs then pounds come off. Even when I am over my calories by…
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I have had fitbit charge for a year now and I love it. I may not be losing like I want but it does keep me actively concious of my activity levels and more often lures me to wanting to complete my step goal. So for me it's a kick in the butt to get that butt moving.
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I quit smoking using the e-cig also, I love that thing, unfortunately a few things popped up and I started again, Am puffing my e-cig here and there like I did when I first went to quit, I have my batteries (I have 2) charged and ready to go for when I finish this pack. They helped me tremendously, I didn't even have an…
