pmiller624 Member

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  • I am a firm believer that meal placement is unimportant. Eat to get your nutrition and hit your macros not because you feel like you have to for your metabolism's sake. There are diet plans that completely consist of only eating during a small feeding period of the day. LeanGains is one of those diets. I am currently…
    in Should I eat more? Less? Comment by pmiller624 October 2012
  • Haha thanks, I wish. But there's nothing wrong with trying to be as effective as possible. Why waste the time if there's something more you could be doing. Besides, little to no side effects, all nature, and relativity cheap.
    in Weight Loss Supplements? Comment by pmiller624 October 2012
  • Since the first few comments were useless, I will post what I am trying. Unfortunately can speak on their effectiveness. None of these are 100% proven but might be worth a try. Cinnamon: pros - Decreases Blood Sugar, Increases Insulin sensitivity cons - None unless you get Cassia and not Ceylon. Cassia is toxic to the…
    in Weight Loss Supplements? Comment by pmiller624 October 2012
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