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sure lets do it... I am going to start Mr. Shut up and train's challenge on 10/7. If you have never done it, you may want to check it out. It is super intense but kind of neat because it is free and changes daily.
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bump
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I'm pretty intrigued by this rice apple banana and icecream... I think I might be brave
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I'm in Gainesville also.
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You were beautiful before and now you look amazing! Great work!
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Be proud... Great work!
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Great work!!!
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That is super exciting!
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bump... I am so excited to find these!
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bump
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blissful!
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interesting!
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Great job!
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I understand why you get frustrated. I have been holding at 150 for a while now. I see changes in my body measurements when I add in yoga and strength training. See if that helps you. Also, I loved "Mr. Shut up and trains" 30 day challenge. It is just a little different and got me motivated to work out again. You've got…
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You look awesome! Definitely motivating.
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im so gonna watch this tonight! its that self awareness stuff that helps.
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I have never tried to make my own but i may after this posting! One of the resturants here has a "lower carb version" with very small amounts of rice.
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Deep breath. Remember its a journey and not a destination. I am stuck also in weight but i see changes in measurements.
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There is a helpful app full of lots of recipes.
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I have added berries but not thought about spinach. i will try it thanks.
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This is exciting. Your starting weight for September: 150 Your personal goal for September: 145 Your personal self-challenge for September: Not to overcomplicate things! Stick to the identified plan.
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Feel free to add me. :)
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Great work!
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Yes please! I am 5 ft and have been working super hard at it but I have been stuck at 150 for quite some time. Im
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This looks amazing. Thank you so much for sharing.
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You look amazing!!! Great work!
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That is such an awesome accomplishment!
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Good work!!
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im so in
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Great work!
