bkelley32148 Member

im in!

Thank you for sharing!! I am learning and practicing IF. Any resources are appreciated!

that looks amazing

I love this thread

Not for my wedding but yes to the 30 lbs. Lets be friends and get this weight gone!!

I'm in!

You have got this!! Feel free to add me to your friend's list. I do agree that 1200 maybe too low. Definitely look at some other calorie calculators or talk to your doctor. Watch your carbs and increase your protein. Everyone is different; see what works best for you.

GREAT JOB!!

great work!! Keep it up!

This is my first month finding this group. I am aiming for 80 miles this month.

I will be your friend.

I would love to be a part of this challenge :) I love my flex :) 6/1 13,800 steps 6/2 - not finished yet but currently at 5100

I love this thread!! Being able to go on an adventure run with my kids and helping them over obstacles that would have been difficult for just me to complete before. Embracing the little victories along this journey help to keep moving. I also love my fitbit and find it very helpful to participate in challenges to get my…

im in!! Today I walked 4 miles, went to a HIIT class and did 50 burpees.

try different versions slowly and see what works and doesn't work for HIM. Nutritionalists are a great idea. I know for me, I have lots of food allergies. It would be insane to avoid all of them so I had to figure out what worked and what didn't for me personally. Good luck.

good luck on you program. I loved it and will start another round of it next week. Pintrest has some awesome meal ideas for those of us that cannot think outside of the box.

Florida here... would love to be part of this group :)

I got mine for Christmas and love it also. I have the Flex and I use it to track my steps... for me the 1000 steps is a goal on top of my HIIT training and helps keep me in check.

7 months away from the 30's :)

I havent tried the vinegars yet but I want too. I usually mix mine with guacamole.

Definitely going to try these!

sparkpeople.com is pretty good for recipes also.

These sound amazing! Thank you for sharing.

I am kind of a nerd but I try to decide what recipes I am going to make for the week, load them into a program and then it auto populates the list for me. Some of my staples are almond milk, apples, frozen fruit to mix in my protein shakes, chicken, and lots of frozen steamable veggies.

tilapia filet and steamed veggies

I think this one is my favorite!

I love this!!! What a great idea!

This is a journey... look at it as no final destination... sometimes reframing this thought process allows us to accept our present position while still moving forward. Yes do you still have more to go sure but look at what you have done. Be proud of yourself. that is a great accomplishment. I am very proud of you for…

I am also starting on the 7th with Mr. SHut up and train this day but will start on the first with ya if you want. Feel free to add me.