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Sometimes what seems as an attack to us, and I'm sure it was an uncomfortable situation, is that individual expressing his/her frustration with him/herself. it is much easier to launch on someone else than to deal with our feelings of ourself. Keep your head up and keep doing what you are doing.
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Most definitely here to support you! I will be working hard with ya.
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What a great challenge! Im in! Im currently stuck at 150 and would like to be at 145 by the end of April.
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awesome! Thanks
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I'm new to three children. I have a four year old son and my boyfriend has a six year old girl and a seven year old boy. I can definitely say this is brand new challenge.
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Ok, I am torn on this topic. They have torn our work gym apart and made it into a crossfit masterpiece but the good thing about crossfit is that it is customizable to you. I would say that if you try it and don't like it then fine stop it. Most exercises can be done at home and without much equiptment. Look at their…
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Great goals guys. I agree this is a journey. I do like the heart idea though. Great motivation.
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How awesome!!!! Keep up the good work!
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I love salads; all different kinds but my favorite is an avocado, a red onion, romaine lettuce and salt/pepper. It's amazing.
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agreed!!!
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Columbia and Merrell both make great shoes for this. They have screen on the bottom to let the water out.
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Those look amazing!!! I am starting tomorrow and will be sure to send pictures your way!
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I'm a bit intriged by both nachos and the pumpkin sludge. For the pumpkin all I have to do is puree the pumpkin, cinnamon, and stevia? Even I can do that!
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Great job... Keep up the good work!
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Great job!!!!
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I'm 5'1" on a tall day :0) SW: 165 CW: 158 CGW: 125. I want to be fit and strong. I have a larger frame (sort of like a football player) :0)
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Ok guys, here we go ... This has been a continuous battle for me and I have now decided to change my mindset to be a continous journey. SW: (Starting weight) 160 CW: (Current weight) 158 GW: (Goal weight for the month) 153 Weigh in Dates: 2/1 2/8 2/15 2/22 2/28 (or whatever weigh in days you use) Total weight lost:
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WOO HOOO good job.
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Great job!!!
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Hi I'm Briana. I'm new to the group and am trying really hard to "tighten up" and reach all of my weightloss and fitness goals... again. I have an amazing four year old son that keeps me super busy and my goal weight is 125.
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Awesome job!!!!
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Great Job... keep up the good work. Definite inspiration.
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Great Job... I am so proud of you!!!
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yum
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Awesome!! I love it.
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AWESOME!!! Be proud and Thank you for your service!
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ill be your friend.
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I say yes as long as she feels confident in wearing them. While I am only five feet tall, I love shoes and think they can make anyone feel better!! One of my best friends is 6 ft 4 in so when she wears her heels, usually she is about 6 8 1/2.
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I love love love spinach smoothies. I was skeptical at first but they are amazing! My favorite has one banana, 1 cup almond milk (unsweetened), 1 cup ice, 1 tb sp peanut butter, 2 cups of spinach. You can find other recipes online.
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I have one child and thats all I will ever have. I feel like this... everyone knows what fits into their lives. We only get one life to live; live it as you want it. Besides, if you change your mind about wanting children in the future there will always be someone to adopt or mentor.