shallen210

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  • Yeah strength training won't make you get bulky....read this article...About 1/3 of the way down the gentleman who is a certified personal trainer discusses briefly about women using heavy resistance training...Hope it helps you. http://tinyurl.com/yb99opt
    in I need some gym advice... Comment by shallen210 November 2009
  • Hey...I came across an article that may help you out..its from a website about getting abs but I think it may help you out...you just have to copy and paste it... http://tinyurl.com/yb99opt
    in why aren't I losing faster? Comment by shallen210 November 2009
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