allybeegee

Also remember to weigh yourself at the same time every day for the most accurate results! Mornings are best because your weight fluctuates throughout the day depending on your clothes, what you've been doing, how much food is in your stomach, etc. The more you weigh, the more you'll notice that fluctuation. Someone who is…

That's a good point I guess. To be honest, I don't really go by the MFP set-standards for carbs, protein and fat, I just stay where my own body is comfortable. The issue I find is just that I'd LIKE to reduce my carbohydrate intake and am having a difficult time finding ways to do that while still getting a healthy amount…

Hi everyone! I am new to myfitnesspal and would love some friends to help encourage me along the way, and then I found this group, which seems a perfect place to meet likeminded MFPers! I decided to go vegetarian at 19, when I started university, because I finally had the freedom to not eat whatever my mother wanted to…