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Replies
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Hi my name is Peggy. I live in Southern Minnesota, Hello Krista!!!. I broke my back in July so now my weight is creeping the wrong way. I need to lose weight to help with back strain. I lost over 100 pounds a few years ago and now I need to buckle down and drop the 50 pounds that I regained. I would like to lose 10 pounds…
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Start Weight 180 Goal Weight 170 Goal 1) Finish this challenge 2) Exercise 3 times a week
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March 1 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes
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January 2nd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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January 1st Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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December 31st Did I stay within my calorie budget for the day? yes Did I exercise for 20+ minutes? yes Did I keep track of everyting I ate and drank? yes
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Hello, I'm Peggy. I started the December challenge and did well until the holidays. I am ready to buckle down. Thanks for keeping the challenge going so we can stay on track.
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Dec. 18th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Dec. 16th, 17th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Dec. 14th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Dec. 12th, 13th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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December 11th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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December 10th: Did I stay within the calorie budget I set for myself today?Yes Did I exercise for at least 20 minutes?Yes Did I keep track of everything I ate and drank? Yes
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December 8th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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December 7th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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December 5th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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December 6th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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December 4th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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December 3rd Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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A day late sorry December 2nd Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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December 1st Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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Hello, I'm Peggy and I am a 56 year old single but in a relationship woman. I am working as a nursing assistant in an assisted living home. I lost over 100 pounds 2 years ago but started to work overnight and gained ALOT of it back. I have lost 36 of those pounds and would like to lose 10 more before the end of the year.
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Week # 3 -- October 14th -- Goal 200 minutes: Mon: 15 min treadmill Tue: 30 min treadmill Wed: 30 Min Treadmill Thur: Fri: Sat: Sun:
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Week # 3 -- October 14th -- Goal 200 minutes: Mon: 15 min treadmill Tue: 30 min treadmill Wed: Thur: Fri: Sat: Sun:
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Week 2 - - - - 210 minutes ---- October 7th Mon: Tue: Wed: Thur: Fri: Sat: Sun:
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Week # 1 -- September 30th -- Goal 180 minutes: Mon: 30 minutes Tue: 30 minutes Wed: 30 minutes Thur: 30 minutes Fri: Rest Sat: 30 minutes Sun: 30 minutes Total 180 / 180
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Week # 1 -- September 30th -- Goal 180 minutes: Mon: 30 minutes Tue: 30 minutes Wed: 30 minutes Thur: 30 minutes Fri: Rest Sat: 30 minutes Sun: Total / min left: 150 / 180
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Week # 1 -- September 30th -- Goal 180 minutes: Mon: 30 minutes Tue: 30 minutes Wed: 30 minutes Thur: 30 minutes Fri: Sat: Sun: Total / min left: 120 / 180
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Week # 1 -- September 30th -- Goal 180 minutes: Mon: 30 minutes Tue: 30 minutes Wed: Thur: Fri: Sat: Sun: Total / min left: 60 / 120
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I need to get more exercise each day/week I think this challenge will help. I'm in with a modest goal of 180
