We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This is just my opinon on the matter, however I am trying to build muscle. When your food intake is low, your body starts to use fat as energy, which is good but the aftermath isn't. Your body then stores more fat then usual next time you eat, in order for the fuel to be there next time you do any type of excercise.…
